Why Anxiety is not a Battle you Want to Take on Alone

battle anxiety alone

Forty million Americans battle anxiety. That means for every hundred people you pass on the street, twenty of them are struggling with anxious thoughts. With such a high percentage of people dealing with anxiety, you’d think it wouldn’t be hard to talk about. But for many it remains a secret struggle. Partly, because it feels like you’re the only one … Read More

How do I slow down my anxious thoughts?

When we’re anxious, it’s hard to be still. We think if we work harder relief from the anxiety will come. But we accomplish one task, only to grow anxious about another. We run faster, only to discover our anxious thoughts were waiting of us at the next destination. We cannot outwork nor outrun our anxious thoughts. This prompted King David … Read More

Trust or Worry: Which will Win?

Perhaps the best known Bible verse about trusting God is found in Proverbs 3:5. “Trust in the Lord with all your heart, and lean not on your own understanding.” Eugene Peterson rendered that verse, “Trust GOD from the bottom of your heart; don’t try to figure out everything on your own.” The anxious person tries to figure it out on his … Read More

3 Changes Necessary to Overcome Worry

Sometimes the most profound statements come from the most ordinary circumstances. Years ago, I was helping my daughter, who was in 5th grade at the time, with her Math homework. The assignment was introducing her to the metric system. Suddenly, I had a flash-back. There I was, sitting in my 5th grade classroom, and my Math teacher was telling us … Read More

When I’m anxious, does God even care?

First Peter 5:7  is one of the sweetest verses in the Bible.  Peter recorded this truth for people who were under severe persecution. He writes, “Casting all you anxieties on him, because he cares for you.” We all have the desire to control things that we cannot, and we often forget how deeply God cares for us. If I had … Read More

Circles of clarification for the anxious heart

Control The inner circle is the circle of control; because it includes the elements over which you are able exercise control and have been given responsibility. You’ll note that it is the smallest circle; there is very little in this life that you and I can actually control. For instance, I can’t control the traffic on my way to work, … Read More

Anxiety and the character of God

Anxiety is the natural result of doubting the character of God. This diagram helps you think properly about God’s character in relation to your well-being. God’s wisdom means he knows what is best for you; God’s power means he has the ability to accomplish what is best for you; God’s love means that he genuinely wants what is best for … Read More

Help for the anxious

First Peter 5:7 is one of the sweetest verses in the Bible. Peter recorded this truth for people who were under severe persecution. He writes, “Casting all you anxieties on him, because he cares for you.” We all have the desire to control things that we cannot, and we often forget how deeply God cares for us. If I had authored … Read More