The devastation of anger

On May 18, 1980 at 8:32 AM an earthquake shook the Cascade Mountain Range on the western seaboard of the United States, and Mount St. Helens erupted. While scientists had predicted this cataclysmic event for years, no one could have anticipated its destruction. At the point of the eruption 1,300 vertical feet of the mountainā€™sĀ top slid away (for perspective the … Read More

The truth about how anger works…

I struggle with anger. Perhaps you do too. When IĀ succumb toĀ my anger it feels like I don’t have control over my emotions, thoughts, and choices. It seems like decisions are being made for me. It feels like I’m in a box. But is that reality? The following video illustrationĀ helps to clarify. If you are receiving this via email or Facebook … Read More