The Scripture’s Effect on the Mind
Twenty years ago a deeply troubled young man stepped into my office. He was accompanied by a friend for the sake of encouragement. Together they began to pour out his sad story. When he was in 8th grade he became a victim of sexual abuse at the hand of high school teen. As he had entered high school he struggled with depression, attempted to take his own life, and was hospitalized. He had carried the dark secret alone. Neither parents, nor counselors knew his past.
Now, seven years later his anxiety was all-consuming. His struggle with fear and worry had even crept into his sleeping hours, revealing itself through nightmares of the teen who had abused him.
I was fresh out of seminary, with limited experience in the ministry. As I reached for my Bible I remember praying to the Lord for guidance. I knew I was in way over my head.
I asked the young man what he was thinking about before he fell asleep. He acknowledged his painful past consumed his thoughts. He said tearfully, âIâm just praying to God that the nightmares wonât come back.â
âI understand youâre praying, but what are you thinking about.â
 âThe nightmaresâ he said, âI donât know how to stop.â
 Together we opened up our Bibles to Philippians 4:8 and we read,
Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. [emphasis added] (Phil. 4:8)
âYour challenge,â I said, âWill be to develop a plan where you think on the things that are in that list.â Together we read the promise that came next,
What you have learned and received and heard and seen in meâpractice these things, and the God of peace will be with you [emphasis added] (Phil. 4:9).
 âMemorizing is only the first partâ then I added, âYouâre actually going to have to do it.â
âDo what?â he said.
 âThink on these things,â I replied.
Together we drew an octagon. He wrote each of the 8 qualities found in verse on the outside boarders of the sign. Inside the sign we wrote the words âStop! Think on these things.â On a separate piece of paper he wrote each quality as the heading for a list. The 8 lists would be comprised of anything he could think of that was âtrue, honorable, just, pure, lovely, commendable, excellent, and worthy of praise.â
One week later he returned to my office with his friend. The two sat down. I began the conversation â Howâs that Bible verse I asked you to memorize?â
His friend smiled, and shook his head as if he knew something I did not.
âWhy the smile?â I asked.
 âDid you want him to tell it to you, forwards or backwards?â he replied.
 âLetâs start with forwards.â I said. The young man quoted the verse word perfect one word after the other.
 âCan you really quote the verse backwards?â I asked incredulously.
 Phrase by phrase he gave the verse backwards. He didnât miss a beat.
 âThatâs pretty amazingâ I said. âSo how are the nightmares?
 He looked me in the eyes, shrugged his shoulders, and smiled.
 âWhat nightmares?â