How can I stop worrying about the things I can’t control?

Have you ever struggled with feelings of anxiety and said, “I just feel like everything is out of control?” Chances are your worry is a result of the things that are not simply out of control, but outside of your control. Three circles will bring clarification to how you perceive your circumstances and what you can actually do about it. The … Read More

How do I slow down my anxious thoughts?

When we’re anxious, it’s hard to be still. We think if we work harder relief from the anxiety will come. But we accomplish one task, only to grow anxious about another. We run faster, only to discover our anxious thoughts were waiting of us at the next destination. We cannot outwork nor outrun our anxious thoughts. This prompted King David … Read More

Trust or Worry: Which will Win?

Perhaps the best known Bible verse about trusting God is found in Proverbs 3:5. “Trust in the Lord with all your heart, and lean not on your own understanding.” Eugene Peterson rendered that verse, “Trust GOD from the bottom of your heart; don’t try to figure out everything on your own.” The anxious person tries to figure it out on his … Read More

3 Changes Necessary to Overcome Worry

Sometimes the most profound statements come from the most ordinary circumstances. Years ago, I was helping my daughter, who was in 5th grade at the time, with her Math homework. The assignment was introducing her to the metric system. Suddenly, I had a flash-back. There I was, sitting in my 5th grade classroom, and my Math teacher was telling us … Read More

When I’m anxious, does God even care?

First Peter 5:7  is one of the sweetest verses in the Bible.  Peter recorded this truth for people who were under severe persecution. He writes, “Casting all you anxieties on him, because he cares for you.” We all have the desire to control things that we cannot, and we often forget how deeply God cares for us. If I had … Read More